Upcoming events

I am more than happy, joyful and excited to announce the upcoming Mindful Living adventures for this autumn and next year. The schedule is up and ready to go! Get ready for a wild trip all over the globe. We will travel from the beauty of Bali rice fields to the calming energy of the Mediterranean Sea and experience the humbling presence of the Himalayas at 4.500 meters altitude above sea level.

You have a wide choice between one day workshops, 5 day retreats and 11 day treks. Destinations will be: Bali, Nepal, Germany and finally Greece.

Breath, Yoga, Meditation, Body Awareness, Energy Shifting and Silent contemplation.

On this journey we find ourselves on three planes of self-exploration, one of mental, emotional, and physical, another diving deep into the world of breath recalibration and finally into the subconscious parts of our existence through self-awareness and mind recalibrating meditation practices. Infused with a mix of Yoga and intuitive movement, we infuse the body with the best possible diet to clear the mind and set strong intentions with the power of our own will to create our chose reality.

NEPAL

Offering a union of Yoga, Trekking and an exploration of the age old culture of Nepal in Kathmandu, we discover traditions that time itself cannot touch followed by 7 days of trekking the majestic hills of the Nepali Himalayas where life somehow compresses into a deep reflection on the magnitude of our own personal existence. Find more info on our community website here.

DATES: October 9th – 21st 2022

November 13th -25th 2022

March 12th -24th 2023

October 9th -21st 2022

BALI

Women retreats to connect with the divine feminine, claim your power, gain confidence and rise in self love. Situated at the base of mount Agung, Bali’s tallest volcano, and surrounded by jungles and local rice fields, the frequencies of this land will take you on a powerful journey of self exploration in a space designed to offer the full experience of switching off from daily life and in giving back to body, mind and spirit alike.

With the natural surroundings and reefs system right at our front door, you will commune with nature through our retreats, visiting jungles and waterfalls, explore the beautiful reefs of Amed bay and meditate in a natural stillness rare to find today. This journey is only for women, a sacred journey to a safe space of true expression.

DATES: February 19th – 22th 2023

February 26th – 01st March 2023

April 30th – 03rd May 2023

May 07th – 10th 2023

September 10th -13th 2023

September 24th – 27th 2023

GREECE

Kythira island, Western Greece, a very unique land still largely untouched by modern day development and blessed with powerful frequencies. Here, provided with delicious local cousins, we follow a schedule of yoga, breath and meditation while visiting the most beautiful spots of the island and enjoying nature fully.

With trips to Kapsali and Potamos, we discover the local culture and so come to a full experience of this Greek island. Placed in nice hotels, we offer the full package with accommodation, transport and food to give you the best experience possible. Making the island our playground here, those retreats are created for couples who are willing to do the work and rise into love together.

DATES: June 07th – 11th 2023

June 21st – 25th 2023

My teachings are a wild mix of different healing approaches I experienced on my own journey. Combining Vinasha Yoga, meditation, intuitive movement, Breathwork, NLP, Ayurveda, Yoga nidra, herbalism, Pranic healing and nutrition, I see body, mind and spirit as a whole.

In one-on-one consultations we dive deep into your personality and uncover destructive patterns to design an easy-to-follow life manual according to dosha, diet, movement and sleep.

All my teaching ultimately lead to the same destination: Using breath, movement and nutrition to create a state of full acceptance of who you are to embody self-love as your greatest power.

I can’t wait to welcome you!