Humanity is diverse by nature, but there is one thing every single person on this planet is sharing: A particular balance in between masculine and feminine energy. I don’t know…

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The benefits of meditation are undeniable. Scientific studies, brain research and long-term experiments all come to the same conclusion: The benefits of meditation go much beyond of what we tought…

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Do you know that there is nothing more empowering than celebrating other people’s success? Celebrating any achievement of anybody puts community over competition and creates a space of loving support, trust…

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As an instructor, you hold space. But who holds space for the instructor? Aurore, a beautiful woman I met in Bali, took me on a breath work journey at the beginning…

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Fear is what I feel when I think of interactions with people that are strangers to me like the cashier in the supermarket or the waiter in the restaurant. Panic…

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All we want is love. Not only is the title of the famous song from Ane Brun, it is, after all, the truth. Everything we do in life has either…

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Woman, goddess, vessel of light – you don’t need a relationship to be whole.  As a byproduct of the modern days fast dating world, we are taught that wholeness comes…

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A point in my NLP training that came up just recently, and struck me deeply.  How can it be that there is no failure? I was taught that not going…

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I am more than happy, joyful and excited to announce the upcoming Mindful Living adventures for this autumn and next year. The schedule is up and ready to go! Get…

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We all carry the feminine and the masculine within all the times. The dark and the light.The chaos and the balance. The hate and the love. It is not so…

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