Yoga, Breathwork and Ayurveda for holistic health
Certainlittlethoughts alias Katharina Ender on a women's Yoga retreat in Bali

Shout-out to all the powerful women out there. Life is a constant dance of fluctuations, and we all need, besides this drive of ours to create, deep rest and space to let the soul float – we all need a Bali women retreat to connect, realign and let go to rise into a brighter version of ourselves.

For me, this always happens when I find myself surrounded by other women in a space of sisterhood where abundant love suffocates any seeds of competition. Short: Safety. Connecting with other women in intimate and emotional shared space scared the shit out of me just a few years ago. 

Why? 

Because most of my life, I suppressed my inner feminine by running on masculine survival programs in order to compensate a lacking of stability and to hide an aspect of emotionality. 

I pushed through uni, ran my relationships, worked in 3 jobs at the same time, constantly tried to fix my family and never ever faced that gorgeous, blooming, creative and chaotic feminine nature of mine. 

Sharing safe space with other women

A handful of women in the last years cracked that open. Showed me sensuality, self love, creative chaos and first of all, trust in my feminine nature. As I was rushing through my Christmas visit here in Germany, this old survival mode took over again. Business, success, money, career, stability, reputation. I‘m the only one to be blamed for that – for a moment, I lost my trust and truth. I lost that inner, childlike, playful girl who’s creating with ease from a space of curiosity, not of competition. 

That’s why this is a shout-out to all the power women out there running businesses and families, creating a life of abundance, love and joy in tune with their feminine nature keeping it playful, a constant cosmic smile on their faces, embracing the chaos and channeling life into the desired form. Today I know that nothing helps the feminine more to unleash her power than other women joining her on the same mission. Feminine embodiment is a personal practice, but shared, it becomes a true explosion of creativity.

You rock! ♥️ 

Sacred sisterhood on my Bali women retreat

Those little lessons in life, just like this one, are what inspires and pushes me to share those teachings of feminine embodiment. To rise together into a space of divine creation of our own realities. To inspire, to grow into something much bigger than us as a community of women celebrating each other’s success as it was our own. This is why I create a safe space for women to come together, to tap into our true power surrounded by feminine energy, in women retreats.

From the 26. of February to the 01. of March we’ll come together to do exactly that: Learn to use the power of feminine energy to rewrite our own reality with an holistic approach to life. Beautiful nature of Bali provides us with the space needed – the water element of the ocean helps us to tap into the flow of life, embracing the own flow of our cycle and gently direct it to where we want to be.

3 nights / 4 days, Amed, Bali – The power of feminine creation 

✨ Feminine embodiment breathwork 

✨ Coming back into playfulness meditations

✨ Intuitive feminine movement

✨ Learn to use the power of your moon cycle

✨ NLP for powerful creation 

✨ How to nurture body, mind and spirit 

✨ Yoga Flows to balance hormones

Reach out for any questions – I can’t wait to flow with you!

Author

  • Katharina Ender, Breathwork Instructor and Yogateacher

    Katharina is a free-spirited Breathing-therapist, animal lover, Ayurvedic nutrition coach, writer, digital nomad, Yoga instructor, food addict and surfer with countless passions and dreams. Sun, salty hair and sandy feet shared with soul connections are her definition of happiness.

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