Yoga, Breathwork and Ayurveda for holistic health
All-inclusive Yoga trek in Nepal

Seeking more peace, more self-love, more joy, and energy? Treat yourself with our all-inclusive Yoga trek in Nepal with daily meditationBreathwork, and movement whilst exploring the nature of the Himalayas. Enjoy daily workshops on the topics of self-love, creating your reality, and letting go of destructive past patterns to rise into a higher version of yourself. Let yourself be guided through various spiritual practices whilst trekking the Himalayas and enjoy this exclusive, individual journey back to your true power.

Offering a union of YogaHealing ArtsTrekking, we explore the age-old culture of Nepal in Kathmandu. Followed by 7 days of trekking, we discover the majestic hills of the Nepali Himalayas on Mardi Himal trek up to 4.500 m. Arriving at our sanctuary site in Gahchok at the foothills of the Annapurna ranges, we experience the daily farm life in a traditional mountain village. All accommodation, transport, meals, workshops, classes, and tours are included.

Everything organized for you

Come on a journey of self-exploration through the arts of YogaBreathwork, and various meditationtechniques inspired by age-old teachings infused with modern scientific principles led by our instructors with more than 20+ years of experience in the healing industry. Gain knowledge of AyurvedaTantra, and Energywork to fully allow yourself to live life to the fullest.

Will you join us on a 12-day Conscious Living / Breath Awakening journey to the ceiling of our planet?

All-inclusive Yoga trek in Nepal
Buddhist stupa on the way to Mardi Himal

A tailor made program

Offering a union of Yoga, Trekking, and an exploration of the age-old culture of Nepal in Kathmandu, we discover traditions that time itself cannot touch followed by 7 days of trekking the majestic hills of the Nepali Himalayas ending at our sanctuary site in Gahchok at the foothills of the Annapurna ranges. This all-inclusive Yoga trek in Nepal was made for you by two people who studied Yoga, Ayurveda, and the simple science of life intensely. We won’t teach you anything we don’t practice, but everything that worked for us and created magic in our life.

Here is a short summary of our program:

Day 1 -3: Kathmandu

  • Meeting at Yoga center
  • Daily Yoga, meditation, and Breathwork
  • Opening ceremony
  • Visiting Hindu temples
  • Exploring Durbar Square
  • Transfer to Pokhara
  • Walk to World peace pagoda

Day 4 – 10: Mardi Himal Trek

  • Trekking
  • Meditation programs
  • Breath recalibration
  • Sunrise walk to base camp at 4 500 m
  • Transfer to Gahchok

Day 10 – 11: Zenith centre

  • Exploring local village experience
  • Restorative Yoga
  • Buring the past ceremony
  • Walking and swimming at the waterfalls
  • Transfer to Pokhara

Day 11-12: Pokhara

  • Massage
  • Goodbye Dinner
  • Transfer to Kathmandu

Are you in for this adventure in Nepal?

I would love to hear from you, and more, to share my teachings and take you on this incredible journey to yourself. Don’t hesitate to contact me here or book straight on our website

Author

  • Katharina Ender, Breathwork Instructor and Yogateacher

    Katharina is a free-spirited Breathing-therapist, animal lover, Ayurvedic nutrition coach, writer, digital nomad, Yoga instructor, food addict and surfer with countless passions and dreams. Sun, salty hair and sandy feet shared with soul connections are her definition of happiness.

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