As an instructor, you hold space. But who holds space for the instructor? Aurore, a beautiful woman I met in Bali, took me on a breath work journey at the beginning…

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Fear is what I feel when I think of interactions with people that are strangers to me like the cashier in the supermarket or the waiter in the restaurant. Panic…

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You can’t ask for what you’re not willing to give. A truly underrated part of modern day relationships is true equality. We all know that women have been over powered by…

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Shout-out to all the powerful women out there. Life is a constant dance of fluctuations, and we all need, besides this drive of ours to create, deep rest and space…

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Words, sentences, examples – that is how we express ourselves in conversation with others. Talking about the weather, alright, it’s either sunny or not. But there is nothing more personal…

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All we want is love. Not only is the title of the famous song from Ane Brun, it is, after all, the truth. Everything we do in life has either…

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Seeking more peace, more self-love, more joy, and energy? Treat yourself with our all-inclusive Yoga trek in Nepal with daily meditation, Breathwork, and movement whilst exploring the nature of the Himalayas. Enjoy daily workshops on the topics of…

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We all carry masculine and feminine energy.  It doesn’t matter how masculine a man might be, he has a feminine side, an inner queen. And it doesn’t matter how feminine…

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Woman, goddess, vessel of light – you don’t need a relationship to be whole.  As a byproduct of the modern days fast dating world, we are taught that wholeness comes…

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A point in my NLP training that came up just recently, and struck me deeply.  How can it be that there is no failure? I was taught that not going…

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