Humanity is diverse by nature, but there is one thing every single person on this planet is sharing: A particular balance in between masculine and feminine energy. I don’t know…
The benefits of meditation are undeniable. Scientific studies, brain research and long-term experiments all come to the same conclusion: The benefits of meditation go much beyond of what we tought…
Do you know that there is nothing more empowering than celebrating other people’s success? Celebrating any achievement of anybody puts community over competition and creates a space of loving support, trust…
As an instructor, you hold space. But who holds space for the instructor? Aurore, a beautiful woman I met in Bali, took me on a breath work journey at the beginning…
Fear is what I feel when I think of interactions with people that are strangers to me like the cashier in the supermarket or the waiter in the restaurant. Panic…
All we want is love. Not only is the title of the famous song from Ane Brun, it is, after all, the truth. Everything we do in life has either…
Woman, goddess, vessel of light – you don’t need a relationship to be whole. As a byproduct of the modern days fast dating world, we are taught that wholeness comes…
A point in my NLP training that came up just recently, and struck me deeply. How can it be that there is no failure? I was taught that not going…
I am more than happy, joyful and excited to announce the upcoming Mindful Living adventures for this autumn and next year. The schedule is up and ready to go! Get…
We all carry the feminine and the masculine within all the times. The dark and the light.The chaos and the balance. The hate and the love. It is not so…