As an instructor, you hold space. But who holds space for the instructor? Aurore, a beautiful woman I met in Bali, took me on a breath work journey at the beginning…
Words, sentences, examples – that is how we express ourselves in conversation with others. Talking about the weather, alright, it’s either sunny or not. But there is nothing more personal…
We all carry masculine and feminine energy. It doesn’t matter how masculine a man might be, he has a feminine side, an inner queen. And it doesn’t matter how feminine…
We all carry the feminine and the masculine within all the times. The dark and the light.The chaos and the balance. The hate and the love. It is not so…
You don’t always need a plan. I didn’t have one when I started to travel 3 years ago, I still don’t have one now. A plan is something so rock…
We’re all acting the best with the resources available to us at every moment. Your partner, your mother and your siblings always act with what’s available to them in the…
I seek my soul within. Taking time to wash my wounds in salty waters, cover old scars with fine sand and burn out the past with tropic sun on my…
I might change the title to searching presence. Lately, I’ve been a lot in my head spinning around money, success, relationships, my lifestyle, and my choices. Being triggered by an…