Surfing is so much more than just a sport. It is a lifestyle. Us surfers dream about waves, no matter if we are asleep or awake. A tiny little baby…
Humanity is diverse by nature, but there is one thing every single person on this planet is sharing: A particular balance in between masculine and feminine energy. I don’t know…
I’m so excited to announce that something big is in the making! You all know that I’ve been working with women for quite a few years now, and the experience…
Triggers can be powerful and overwhelming, causing intense emotional responses that may catch us off guard. Whether it’s a particular situation, a specific word, or a past memory, triggers can…
You’re not going to like this, but start with yourself. If you find yourself over and over again in destructive, toxic relationships, then you need to own a part of…
We don’t even need to discuss the question if meditation for more happiness actually works. There is heaps of scientific proof of it out there. Because the chemicals oxytocin, dopamine…
Honestly: I’ve been mistrusting women most of my life. There was gossip, jealousy and competition. Just in the last 5 years, I started to learn how to trust the feminine…
Do you know that there is nothing more empowering than celebrating other people’s success? Celebrating any achievement of anybody puts community over competition and creates a space of loving support, trust…
As an instructor, you hold space. But who holds space for the instructor? Aurore, a beautiful woman I met in Bali, took me on a breath work journey at the beginning…
You can’t ask for what you’re not willing to give. A truly underrated part of modern day relationships is true equality. We all know that women have been over powered by…