Breathwork is a true game changer when it comes to your overall well-being. But it is not only breathing that boosts your health – there are 4 pillars of health you…
Then you need to change. Everything you’re not changing, you’re choosing (at the very least, you choose to react in a certain way). It’s entirely up to you to create…
You can’t ask for what you’re not willing to give. A truly underrated part of modern day relationships is true equality. We all know that women have been over powered by…
Words, sentences, examples – that is how we express ourselves in conversation with others. Talking about the weather, alright, it’s either sunny or not. But there is nothing more personal…
All we want is love. Not only is the title of the famous song from Ane Brun, it is, after all, the truth. Everything we do in life has either…