I am more than happy, joyful and excited to announce the upcoming Mindful Living adventures for this autumn and next year. The schedule is up and ready to go! Get…

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We all carry the feminine and the masculine within all the times. The dark and the light.The chaos and the balance. The hate and the love. It is not so…

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You don’t always need a plan. I didn’t have one when I started to travel 3 years ago, I still don’t have one now. A plan is something so rock…

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I seek my soul within. Taking time to wash my wounds in salty waters, cover old scars with fine sand and burn out the past with tropic sun on my…

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It’s only Me and I. In sweet, soft stillness in velvet, tender darkness we meet, caressing each other’s skin with gentle, timid strokes full of insecurities. Where are you?, asks…

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I might change the title to searching presence. Lately, I’ve been a lot in my head spinning around money, success, relationships, my lifestyle, and my choices. Being triggered by an…

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A peaceful and quiet place. Maybe the beach, maybe a rooftop. The only sound comes from birds and the wind softly touching the palm trees. It’s early in the morning…

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Presence is my greatest drug. Not giving away power to too much or too little. Taste it, smell it, see it, sense it, touch it, perceive it, be the food,…

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Life is all about going on.  Going on with your duty, missions, dreams. Going on with what you have to do and with what you want to do. Going on…

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This part of my life is called: finding myself.  I‘ve been preaching about society’s dysfunctional patterns for a long time now. Some of you know my hate speeches about the…

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