About

Katharina is a free-spirited Breathing-therapist, animal lover, Ayurvedic nutrition coach, writer, digital nomad, Yoga instructor, food addict and surfer with countless passions and dreams. Sun, salty hair and sandy feet shared with soul connections are her definition of happiness.

Fear is what I feel when I think of interactions with people that are strangers to me like the cashier in the supermarket or the waiter in the restaurant. Panic…

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You can’t ask for what you’re not willing to give. A truly underrated part of modern day relationships is true equality. We all know that women have been over powered by…

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Shout-out to all the powerful women out there. Life is a constant dance of fluctuations, and we all need, besides this drive of ours to create, deep rest and space…

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Words, sentences, examples – that is how we express ourselves in conversation with others. Talking about the weather, alright, it’s either sunny or not. But there is nothing more personal…

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All we want is love. Not only is the title of the famous song from Ane Brun, it is, after all, the truth. Everything we do in life has either…

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Seeking more peace, more self-love, more joy, and energy? Treat yourself with our all-inclusive Yoga trek in Nepal with daily meditation, Breathwork, and movement whilst exploring the nature of the Himalayas. Enjoy daily workshops on the topics of…

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We all carry masculine and feminine energy.  It doesn’t matter how masculine a man might be, he has a feminine side, an inner queen. And it doesn’t matter how feminine…

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Woman, goddess, vessel of light – you don’t need a relationship to be whole.  As a byproduct of the modern days fast dating world, we are taught that wholeness comes…

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A point in my NLP training that came up just recently, and struck me deeply.  How can it be that there is no failure? I was taught that not going…

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I am more than happy, joyful and excited to announce the upcoming Mindful Living adventures for this autumn and next year. The schedule is up and ready to go! Get…

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