You’ve probably heard the saying: yoga is not about touching your toes, but about what you learn on the way down. Yep, I agree. What I am learning on the…

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Presence is my greatest drug. Not giving away power to too much or too little. Taste it, smell it, see it, sense it, touch it, perceive it, be the food,…

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Life is all about going on.  Going on with your duty, missions, dreams. Going on with what you have to do and with what you want to do. Going on…

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This part of my life is called: finding myself.  I‘ve been preaching about society’s dysfunctional patterns for a long time now. Some of you know my hate speeches about the…

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We are all just constantly busy hiding. Hiding emotions, hiding extra kilos, hiding little lies and big ones too. So busy covering our tracks of what is not „appropriate“, „trendy“,…

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Am I at home in this skin?  Looking into sharp mirror splinters full of desire on lonely walls reflecting some of what I want to be, covering the ugly in…

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Where is it, the freedom that is held so high in nowadays world?  Isn’t it an illusion, settling in the gaps between work and sleep, doesn’t it linger in between…

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It is a fact that humans (and domesticated animals) are pretty much the only species suffering from chronic disease. Allergies, diabetes, sleep difficulties, constipation, skin reactions, depression, and even cancer…

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Trying to create a life I don’t have to escape from. Trying to create an everlasting holiday. A never ending summer where pieces are held together by nothing more than…

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Hallo allerseits! In den letzten Wochen habe ich einiges an Kilometern gut gemacht. Von Tulum ging es nach Mexiko City, von Mexico City nach Oaxaca City (die schönste Stadt, die…

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