When was the last time you actually noticed your breath? Noticed how deep it flows? How fast it goes? If you breathe into the belly or into the chest? What…

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And the darkness explodes, pours dark tar over a pure heart, slowing down my rhythm of life with an odor of ugly decay. Gives me that feeling I don’t want…

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Life is all about going on.  Going on with your duty, missions, dreams. Going on with what you have to do and with what you want to do. Going on…

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This part of my life is called: finding myself.  I‘ve been preaching about society’s dysfunctional patterns for a long time now. Some of you know my hate speeches about the…

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When was the last time you were really breathing? When did you take the time to feel, sense, and observe the lungs expanding when oxygen is flowing down your throat?…

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We are all just constantly busy hiding. Hiding emotions, hiding extra kilos, hiding little lies and big ones too. So busy covering our tracks of what is not „appropriate“, „trendy“,…

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Am I at home in this skin?  Looking into sharp mirror splinters full of desire on lonely walls reflecting some of what I want to be, covering the ugly in…

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Where is it, the freedom that is held so high in nowadays world?  Isn’t it an illusion, settling in the gaps between work and sleep, doesn’t it linger in between…

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Trying to create a life I don’t have to escape from. Trying to create an everlasting holiday. A never ending summer where pieces are held together by nothing more than…

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A small article about the beauty of body hair and the terrible history of its removal. You get up in the morning. It’s a boringly normal morning. You go to…

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