When was the last time you truly took a deep breath?  We can survive weeks without food, days without water but just a few minutes without oxygen. Breathing is the...

Wir können Wochen ohne Nahrung, Tage ohne Wasser, aber nur wenige Minuten ohne Sauerstoff überleben. Atmen ist das Wichtigste, aber auch das Unbewussteste, was wir tun. Mit Breathwork entkommst du...

Wellness ist nicht nur Spa, Massagen und Co. Wellness ist der Zustand, indem wir uns befinden, wenn der Körper sich in kompletter Homöostase, im ganzheitlichen Gleichgewicht befindet. In diesem 2-tägigen...

A womens life in western society is based on structure. We work, eat, sleep in the rhythm of a 9-5 work week. A system made by men, for men. The...

Are you ready to breathe? When was the last time you truly took a deep breath?  We can survive weeks without food, days without water, but just a few minutes...

Seeking more peace, more self-love, more joy, and energy? Treat yourself with our all-inclusive Yoga trek in Nepal with daily meditation, Breathwork, and movement whilst exploring the nature of the...

Women coming together in a circle holds a special power. In the past, women gathered on a regular basis to share their stories, concerns, joys and simply build an intimate...