We are all just constantly busy hiding. Hiding emotions, hiding extra kilos, hiding little lies and big ones too. So busy covering our tracks of what is not „appropriate“, „trendy“,…

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Am I at home in this skin?  Looking into sharp mirror splinters full of desire on lonely walls reflecting some of what I want to be, covering the ugly in…

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Where is it, the freedom that is held so high in nowadays world?  Isn’t it an illusion, settling in the gaps between work and sleep, doesn’t it linger in between…

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Now that we know what toxins are and how much we surround ourselves with them let’s take a closer look into how to support our bodies into detoxing from chemicals,…

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It is a fact that humans (and domesticated animals) are pretty much the only species suffering from chronic disease. Allergies, diabetes, sleep difficulties, constipation, skin reactions, depression, and even cancer…

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Trying to create a life I don’t have to escape from. Trying to create an everlasting holiday. A never ending summer where pieces are held together by nothing more than…

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Just recently, I got into a conversation with a woman, 40+, healing industry. We were chatting about God and the world when she asked me about the message I share…

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In der ewigen Stille zwischen zwei unendlichen Atemzügen liegt eine Melodie. In dem süßen Moment zwischen Ein- und Ausatmen liegt ein leiser, kaum hörbarer Ton. In dem Augenblick, in dem…

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Hi everybody. Longtime no see. I feel like I owe you a short update about what’s going on, especially looking at the fact that I really want this blog to…

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Wie auch die Kälte des böigen Windes kriecht uns die Geschichte dieses Ortes in die Knochen, kühlt unsere Herzen und sendet eiskalte Schauer über unsere Haut. Das salzige Blut und…

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