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Tag: Students

Africa, Places

Südafrika

20. Oct 201813. Aug 2020 Rini

Im März 2018 hab ich einige Wochen in Südafrika verbracht und an einem Volunteerprogramm in einem Reserve teilgenommen. Das was ich dort erlebt habe hat mir in vielen Dingen die Augen geöffnet. In meinem Reisetagebuch haben die Erfahrungen dort fast 70 Seiten gefüllt! Die schönsten Auszüge sind bald online.

Tagged Naturschutz, Reisen, Südafrika, Students, Travel3 Comments

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Women are the source of life #travelimpressions A peaceful and quiet place. Maybe the beach, maybe a rooftop. The only sound comes from birds and the wind softly touching the palm trees. It’s early in the morning and the sun is just about to rise, touching and caressing my skin with the first warm sunbeams making their way down to earth. The gentle breeze picks up every once in a while, carrying the sounds of faraway noises. The temperature is just perfect as I settle down on my Yoga mat, finding myself in a cross-legged position. I ground into my sit bones and straighten up the spine while slightly activating the abdominals, drawing the shoulders back and the chin down. My hands are resting on my knees, palms facing up. I take a deep breath in. My stomach is ballooning out as a draw the air in and with the exhale, I pull the navel back towards the spine. I close my eyes.

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